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There's a place for Backup and Migrate module in Drupal developers toolbox. In fact it should be in the top 10 modules to install when developing a site list.
However there are situations where it's not the most efficient way to do things. I am lazy and I do forget to create backups. I could schedule them but that means I should have cron running regularly on my local copy which I normally don't. Here's where Navicat comes to the rescue.
